Same pattern as yesterday.
Pray. Pee. Get on the machine.
The lower-body workout proved MUCH more difficult than the upper one.
Here was my mantra:
It’s only four minutes. It’s only four minutes. It’s only four minutes!
I’m taking special care not to frame this as something difficult.
It’s only four minutes.
About Linda
The daughter of a town marshal, Linda Lael Miller is a #1 New York Times and USA TODAY bestselling author of more than 100 historical and contemporary novels, most of which reflect her love of the West.
Raised in Northport, Washington, Linda pursued her wanderlust, living in London and Arizona and traveling the world before returning to the state of her birth to settle down on a horse property outside Spokane.