Best thing you can do to get in touch with your deeper self.
Buy a cheap notebook–no fancy journals, please. That will intimidate you too much. You’ll think about how your grandchildren might read the entries, and try to make them too perfect.
Write three pages, long-hand, strictly stream of consciousness stuff. No editing. Cross-outs okay. At first, you’ll bitch a lot, and that’s okay, too. It’s like priming a pump. First, the sludge, then the good stuff.
Try it. You might just amaze yourself!
About Linda
The daughter of a town marshal, Linda Lael Miller is a #1 New York Times and USA TODAY bestselling author of more than 100 historical and contemporary novels, most of which reflect her love of the West.
Raised in Northport, Washington, Linda pursued her wanderlust, living in London and Arizona and traveling the world before returning to the state of her birth to settle down on a horse property outside Spokane.