Moderation, moderation, moderation

This week, doing my modified Paleo, I lost two pounds.  (I still attend Weight Watchers faithfully, even though I’ve gone rogue where what I eat is concerned.)  Naturally, I’m pleased–but I feel compelled to stress the word ‘modified’...

Winners and an Update

First order of business, announcing our winners, who will each receive an autographed book by yours truly.  This week, they are Brenda LaFone and Doris M. Ellis.  Congratulations, both of you.  For those of you who are new to the blog (welcome), the contest runs every...

A Brand New Year

May 2017 be your happiest, healthiest year yet–exceeded only by 2018 and the years beyond. Last night, I waded through 8 inches of unplowed snow to spend a delightful evening with my neighbors, Bill and Julie.  I should have taken the truck, but I didn’t...

When the final curtain falls…

I was surprised and saddened at the news of actress/writer Carrie Fisher’s recent death, and doubly so to learn, just minutes ago, that her famous mother, the unsinkable Debbie Reynolds, had passed away just one day later. It goes without saying that the world...

Monday’s Blog on Tuesday

First, our winners: Mary Jane and Judy.  Congratulations, both of you.  This week’s prize, as always, is an autographed copy of my latest book.  The new contest is underway now; to enter, simply comment.  Two winners will be chosen at random, notified by Super...

I’m Calling This Monday

Yes, yes, I know the rest of the world is calling today ‘Thursday’, but that’s a mere detail.  For me, it’s Monday, the day I announce this week’s winners:  Lisa Murray and Cassandra.  Congratulations to both of you.  A new contest is...

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