How I spent Wednesday

Thursday, Jun 18

selfie
 
Left to right, Jenni, me and Wendy, posing for a selfie at Spokane’s beautiful Manito Park.  What a heavenly place!  We enjoyed a picnic there yesterday, after Weight Watchers, and it was a wonderful experience.  You can bet it was included in my gratitude journal.  🙂
We visited the lovely Japanese Garden, a prime place to meditate.
If I look happy, it’s because I am, the 2 pounds I gained over my birthday week notwithstanding.  🙂  They’re focusing on personal happiness and mindfulness at Weight Watchers, and I think that’s cutting-edge.  There is so much evidence out there that a healthy weight is about so much more than food.
So here’s hoping this little put-a-picture-in-the-blog experiment actually works.  (I’m using a different computer.)    If I succeed at this, there will be lots of pictures in future blogs.
So.  Did you start that gratitude journal yet?  🙂

About Linda

The daughter of a town marshal, Linda Lael Miller is a #1 New York Times and USA TODAY bestselling author of more than 100 historical and contemporary novels, most of which reflect her love of the West.

Raised in Northport, Washington, Linda pursued her wanderlust, living in London and Arizona and traveling the world before returning to the state of her birth to settle down on a horse property outside Spokane.

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