RE: Bananas

Thursday, Apr 16

Why do I love Weight Watchers?  Well, there are many reasons, but one of the main ones is–wait for it–bananas are a power food!  They are free on both the Simply Filling and Points Value programs.  Yeehaw!  I was actually UP 1.2 pounds this week, but it doesn’t worry me.  As long as I track my food in my journal and attend the weekly meetings, it’s all good.
I had a 7:30 am doctor’s appointment this morning, and I’ve been running ever since–well, okay, I did take a nap :)–hence another evening blog.  As many of you know, I’m a big believer in alternative medicine; I swear by acupuncture, for instance, and the more I learn about Energy Medicine (check out Donna Eden’s Youtube videos or her books), the more excited I get.  But there are times when good ole Western medicine is just the ticket; when a painful corn/callous forms on the bottom of one’s foot, for instance.  I’m thrilled to be walking without pain!  You can bet that went into my gratitude journal.
I meant to mention “All the Light We Cannot See”, the book we talked about on the blog recently.  I finished it several days ago and I was blown away by how good it was.  As of now, I’m listening to “Every Fifteen Minutes”, Lisa Scottoline’s new suspense novel.
What are YOU reading?  Or listening to?

About Linda

The daughter of a town marshal, Linda Lael Miller is a #1 New York Times and USA TODAY bestselling author of more than 100 historical and contemporary novels, most of which reflect her love of the West.

Raised in Northport, Washington, Linda pursued her wanderlust, living in London and Arizona and traveling the world before returning to the state of her birth to settle down on a horse property outside Spokane.

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