An overdue update
I'm really late this time, but I'm pretty sure you'll forgive me when you find out why. My aunt, Billie Wiley, was in a serious auto accident on Thursday, and she's in intensive care. Please pray for her. While you're at it, I hope you'll lift up my niece, Angela,...
Happy Birthday, Sally Lang
Sally Jean, I love you. Today was Weight Watchers day, and I was down two more pounds! This brings my total to 45--those little losses, week after week, month after month, definitely add up. 🙂 I am very grateful, of course, not just for the program and my success...
Oops–
Thank heavens Jen will be back to work soon! As Gloria pointed out, I did forget to announce last week's winners. I'll have to check and post the names tomorrow. I fully intended to begin my new book today, but the fates were evidently against me. I switched on my...
Pyramid Report and Other Stuff
DARNED IF THIS COMPUTER DIDN'T MESS UP AGAIN. This morning I got to try out my meditation pyramid for about 20 minutes, and it was....wonderful. I am sensitive to energy, and I experienced a level of relaxation and peace, for sure. In fact, I wanted to stay right...
Down a size! And other ordinary blessings
YES. Today I am wearing jeans one size smaller than the ones I was so happy to get back into, earlier in my Weight Watchers journey. (I'm committed to eating in this healthy way forever, so there's no finish-line.) I'm skipping the meeting today--something I almost...
Mother’s Day and other stuff, too
Yesterday, we (Mom, my brother Jerry, sister Pam and her husband Jon, plus Wendy and Jeremy) celebrated a lovely Mother's Day at one our favorite haunts, a restaurant called The Onion. Pam and Jon live in Seattle, and Jerry traveled from his home near Ellensburg, and...
Moving in slow motion
I do seem to be in Slow-Mo mode today--in fact, I've been that way all week. Not sick, not especially tired, but just not very energetic, either. I'm thinking it might be the weather--we get some lovely sunshine now and then, but the sky has been overcast, too, and...
Weekly Weight Watchers Report (And a few random remarks)
Good news on the Weight Watchers front: DOWN 2.4 pounds! I achieved a certain personal benchmark and rewarded myself with a flashy ametrine necklace from Wonders of the World. 🙂 I've owned the bling for a week or two, but refused to wear it until I met my...
All’s well here on the Triple L
Just a note to let you all know I'm fine and will be blogging tomorrow, after Weight Watchers. 🙂 The new contest began yesterday, so please be sure to comment. More news soon, I promise.
Bernice and I Share an Adventure
My Yorkie may be an old lady at fourteen, but she still loves an outing. This morning, since I had to pick up a perscription and couldn't bring myself to leave her behind, I extended our usual car ride to include a brief stop at the pharmacy. Since Bernice (aka the...
Weight Watchers Report: UP .4
Yes, this week I am up nearly half a pound--I suspect water retention, since my rings were tighter this morning. In any case, I am not concerned--though I might be if a pattern forms. 🙂 We are having the MOST beautiful weather here in Spokane--they're actually...
Would you believe…
That I didn't blog yesterday because I was abducted by aliens and subjected to cosmetelogical (is that even a word?) experiments involving very bad hair-styles? 🙂 No, I didn't think so. It is true, however, that my sister Sally and I send each other regular...